LAUREL & LAVENDER HOLISTIC YOGA, FITNESS AND WELLNESS

Explore your practice, find your balance

CLASSES

Intentional and Personalized

GROUP SESSION

Group classes leverage power vinyasa, gentle flow and breath work (pranayama) for an integrated and balanced class, as we move through the yoga poses (asanas). Laurel & Lavender Holistic Yoga, Fitness and Wellness has created this Group Session to be uniquely tailored to your needs and schedule. Group classes are beginner friendly, focuses on a holistic approach and for everyBODY. BOOK A GROUP CLASS TODAY!

ONLINE CLASS

My Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. BOOK ONLINE TODAY!

PRIVATE SESSION

The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. BOOK YOUR PRIVATE SESSION TODAY!

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Jessie Brown

This is your Testimonial quote. It’s a great place to share a review about you, your business and your services. Add client details for extra credibility and get your site visitors excited to practice with you!

Avery Smith

This is your Testimonial quote. It’s a great place to share a review about you, your business and your services. Add client details for extra credibility and get your site visitors excited to practice with you!